The main food items that you need to avoid while on a Keto Diet are drinks such as soda, ice teas, sweet coffee, chocolate drinks, sugary drinks, and even drinks with trans fat. This can cause a real craving for these drinks and sometimes, you need a refreshing drink to help you out after a … Read more
Almond milk is definitely one of the most popular milk products in the world. A lot of vegans like almond milk and even people who eat dairy products can find it a lot better. It has low calories and an almond flavor which makes it pretty tasty. The process of making almond milk is also … Read more
Vinegar by nature has tons of acetic acid and apple cider vinegar contains most of it. Traditional white-colored vinegar is actually a weak acetic acid. Apple Cider vinegar just has the apple flavor to it. It can be used as a dressing for salad, preparing meat, and a whole lot of other things. But is … Read more
The main thing that makes a drink keto-friendly is the absence of Carbs (also called Carbohydrates). Regular Strength 5-hour energy shots have a total absence of carbs. It doesn’t even have 0.0001 gram of carbs in it so, you can definitely use it in your Keto diet. We would give you a heads up though, … Read more
Cream Cheese is a widely consumed product in the world. The main thing to remember before buying cream cheese is to first check it’s nutritional values. There are different kinds of cream cheeses in the market and some of them are better than the others. For instance, Walmart has a store cream cheese which is … Read more