Acesulfame Potassium, known by a variety of names “Acesulfame K” or “Ace-K” or “E950”, is an artificial sweetener about 200 times sweeter than table sugar. If you have a sweet tooth and are on a keto diet, adding Ace K to your diet can deliver you the sweet taste you never desired to avoid, holding … Read more
When it comes to soft drinks, even people adopting ketogenic diets; high-fat, adequate-protein, and low-carbohydrate dietary plans cannot resist the craving. To quench this thirst, The Coca-Cola Company introduced Coke Zero recreating the original taste of Coke with “Zero Carbs” and “Zero Calories”. But what’s really in them and are they Keto-Friendly? Let’s crack open … Read more
Did you know: Pineapples have several health benefits such as treating digestion and bowel disorder problems. But are they low in carbohydrates too? Can you include them in your low-carb diet? Let’s find out whether these delicious tropical fruits are Keto-Friendly! Ingredients and Nutrients Pineapples are loaded with vitamins and minerals including vitamin B-6, vitamin … Read more
Sparkling ice is lightly carbonated spring water with a variety of flavors. Despite their flavors and sweet taste, this beverage proclaims to have “No Sugar” and “No Calories”. This sweetness can confuse people whether sparkling ice is keto-friendly or not. So, let’s delve deeper into what ingredients Sparkling Ice is made up of to find … Read more
The question of Pickles being Keto is very debatable. There are two main thoughts in it with no middle ground. The first one being that Pickles are very much keto. And the other one is that they are not keto. The difference between these two opinions is because of the ingredients involved. Let us dissect … Read more